KOMPAS.com – Uric acid can cause inflammation and cause a painful sensation in the joints if it crystallizes and builds up in the joints.
Not only with drugs, the most effective way to deal with a disease similar to osteoarthritis is to live a healthy lifestyle.
Regular exercise and eating healthy foods can help treat gout. Reduce or avoid foods that contain purines, such as seafood, green vegetables, and nuts.
Taking herbal medicines regularly has also been shown to be effective in overcoming the symptoms of gout.
Reported from Healthline through KOMPAS.comHere are 5 effective herbal remedies to relieve gout symptoms:
Also read: How to Relieve a Congested Nose Naturally Without Drug Help
1. Turmeric and lemon
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Regularly drinking turmeric and lemon water twice a day has the potential to reduce uric acid levels in the body.
Both of these ingredients have many benefits, including boosting immunity and a healthy digestive tract.
Almost everyone knows that ginger is a type of spice that is often used as traditional medicine. This herbal remedy can prevent various diseases, including gout.