Kidneys are extremely important organs in the human body, located in our lower back, playing an important role in filtering blood and residual substances in the body. However, many people rarely pay attention to the health of this organ, only when the pain is severe do they go to the hospital for treatment. So, pay attention to the body’s abnormal signals below, they are warning you that your kidneys are having problems.
1. Change in urination habits
One of the earliest signs of kidney problems is a marked change in urination habits. If you find yourself going to the bathroom more often, especially at night, or if your urine is darker or lighter than usual, it’s time to pay attention to your kidney health. Changes in color and frequency of urination can indicate kidney function problems and you need to see a doctor as soon as possible.
2. Persistent fatigue
Feeling tired is a part of life, but persistent fatigue that doesn’t improve with rest can be a red flag. The kidneys produce a hormone called erythropoietin, which stimulates red blood cell production. If your kidneys have problems, it can lead to anemia, which can cause fatigue.
3. The body is swollen and retains fluid
The kidneys regulate the electrolyte and fluid balance in our body. When kidney problems occur, excess fluid can build up, leading to swelling in the legs, ankles, feet or even the face. This swelling, called edema, is a common sign of kidney problems. Ignoring this symptom can worsen the problem, causing more serious complications.
4. Back pain of unknown cause
Although back pain is a common symptom, persistent and unexplained discomfort in the lower back may be a sign of kidney disease. The kidneys are located on either side of the spine, and pain in this area may be a sign of kidney disease. signs of inflammation, infection or the presence of kidney stones. Don’t ignore ongoing back pain – it could be a signal your kidneys are trying to send you.
5. High blood pressure
Kidneys play an important role in regulating blood pressure. If they do not function optimally, it can lead to high blood pressure. The US Centers for Disease Control and Prevention reports that 1 in 3 American adults has high blood pressure, a risk factor for kidney disease. Regularly monitoring and managing blood pressure is essential for kidney health.